Give a personal compliment.

Pick what kind it is, then who it is for. One true, specific sentence is enough.

What kind?

Personal Who they are. Their kindness, their patience, the way they make a room better. Accomplishment Something they did or reached. A goal met, a job done well, a hard thing finished. Acknowledgment Something they did for you or for others. The help nobody else noticed.

Who is it for?

Having a hard time? You matter. If you are thinking about suicide, call or text 988 (Suicide & Crisis Lifeline, US) or chat at 988lifeline.org. In an emergency, call 911.

Privacy Terms Compliments For Change